價格:免費
更新日期:2020-02-25
檔案大小:140.5 MB
目前版本:8.1.3
版本需求:系統需求:iOS 11.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
NOTE: This app requires active membership with the YMCA of NAB
Begin your journey to a healthier lifestyle at the YMCA of NAB and let our friendly, knowledgeable staff & volunteers help you along the way!
Our comprehensive fitness coaching platform allows YMCA members to:
Connect with a YMCA Personal Trainer
View schedules and opening hours
Track workouts & store your exercise history
Measure your progress including weight and other body metrics
Access our database of 3000+ exercises and activities
View clear 3D exercise demonstrations and instructions
Follow preset workouts, trainer workouts OR create your own
Participate in YMCA Health Challenges and earn over 150 badges as you reach new benchmarks
You can sync this app with the Apple Health App. If you enable this connection, any workout in the Health app will automatically be added to your Activity Calendar.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.